YOGA
Stone Co. Climbing
Where every breath helps you reach new places
For some, yoga is a lifelong pursuit, and for others, it unlocks new levels of fitness and awareness. Everyone is welcome to practice yoga at Stone Co. and discover where this amazing practice can take your mind and body.
We’re creating a new home for yoga in Bryan-College Station, so even if you’re not interested in climbing, our classes and studio will still provide an excellent place to practice yoga.
And if you’re a climber who has never tried yoga, we love it and think you might too. It helps build strength, flexibility, body control, and breath control — all critical attributes for climbers seeking to up their game.
Don’t have a mat? That’s okay, any equipment needed for the class is included!
Our signups close 5 minutes before classes start, so don’t forget to sign up online or at our front desk! Once the class has started, we will not be allowing more participants to preserve the flow of the class.
Find your tribe
Check out our programs page to learn about our clubs and classes. We post schedules in advance. There’s something for everyone, and if you have an idea for a club or class, feel free to drop us a note at programs@stonecoclimbing.com.
Monday and Tuesday @10am
This class is a vinyasa style class with a focus on syncing breath with movements to increase your mobility and range of motion. You control the intensity, where props can be used to modify where needed. This class is great for all levels!
Monday @5:15 pm
This style of yoga class incorporates breath work with energetic movement through a series of various asanas. Expect to engage your muscles and your core to work up an inner heat and then enjoy nice stretches and rest towards the end. This class is suitable for all levels!
Mats will be provided. Please show up at least 5 minutes before class to check-in and to allow the class to begin on time. We recommend wearing clothing that allows for movement.
Monday @6:30 pm and Tuesday @6:00 am
This class draws on Ashtanga practices and focuses on breathing through different asanas, or poses. We do a fairly set series of poses to help you develop a yoga practice you can do in the gym and at home. This class is suitable for all levels of experience, as all poses can be adjusted to what your body needs!
Mats will be provided. Please show up at least 5 minutes before class to check-in and to allow the class to begin on time. We recommend wearing clothing that allows for movement.
Tuesday @5:15 pm
This style of yoga class will focus on a series of postures to help practitioners improve their upper and lower body strength, core strength, overall flexibility, and mental focus. Breath work will be emphasized with all the poses and movements. All levels are welcome and this class is strongly recommended to climbers.
Mats will be provided. Please show up at least 5 minutes before class to check-in and to allow the class to begin on time. We recommend wearing clothing that allows for movement.
Tuesday and Wednesday @6:30 pm
This style of yoga class includes energizing and dynamic sequences with focus on connecting the postures and movements through the rhythm of the breath. It is done in a slow and controlled manner that is recommended for all levels.
Mats will be provided. Please show up at least 5 minutes before class to check-in and to allow the class to begin on time. We recommend wearing clothing that allows for movement.
Thursday and Saturday @10am
Flow is the perfect alignment of breath and movement and is not fast paced, but is continuous in its movements. This class emphasizes mindfulness through intentional movement and strength. All levels are welcome and can expect to balance the breath, mind, body, and movement.
Mats will be provided. Please show up at least 5 minutes before class to check-in and to allow the class to begin on time. We recommend wearing clothing that allows for movement.
Thursday @5:15 pm and @6:30 pm
Power is a challenging class designed to increase strength, flexibility, and endurance while building focus. This vinyasa-style class will move at a quicker pace to maintain a creative and energizing practice. Dynamic movements and challenging balances will be offered. Expect to leave feeling empowered!
Mats will be provided. Please show up at least 5 minutes before class to check-in and to allow the class to begin on time. We recommend wearing clothing that allows for movement.